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Sleeping for Peak Performance: Overrated or Underrated?

Sep 1, 2013 | By jstrainingcamps | Posted in Coaches Corner Blog | With Comments are closed

Sleeping for Peak Performance: Overrated or Underrated? By Dr. Noa Kageyama We seem to live in a culture that values working over sleeping. Graduate students brag about all-nighters and get a...

5 Characteristics of a Successful Wrestling Mindset

Aug 15, 2013 | By jstrainingcamps | Posted in Coaches Corner Blog | With Comments are closed

5 Characteristics of a Successful Wrestling Mindset By Jeff Zannetti 1. Passion- The best wrestlers love what they do period. More than just winning, they love to train, they love to...

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